42 Gluten-Free and Low-Carb BBQ Recipes for Father's Day

Father’s Day is all about treating Dad to food he loves. Why not try to get him to eat a bit healthier with some of these gluten-free, low-carb recipes? He’ll never notice they’re healthier and won’t care either. All are foolproof, family-approved and the best part: easy to make!

Enjoy Father’s Day without slaving in the kitchen. Quick, make-ahead recipes is what this collection is all about! From entrees to sides, all of these gluten-free and low-carb BBQ recipes require delicious BBQ sauce, but don’t have a ton of sugar. Dad will not be disappointed!

Sticky BBQ Chicken Wings

Tasty keto sticky BBQ chicken wings are made with a keto-friendly homemade marinade that makes for a perfect entree to enjoy with a crowd.

BBQ Keto Meatballs

Keto meatballs are baked in a sticky low-carb BBQ sauce. These little meatballs make the perfect appetizer, but are also really good served on a bed of mashed cauliflower.

Cheddar Ranch Roasted Cauliflower

With it’s tangy Ranch seasoning and cheddar cheese, this roasted cauliflower is a fantastic low-carb side or appetizer.

Smoky Rhubarb BBQ Ribs

You won’t be able to stop eating these low-carb smokey, tangy, and tender BBQ ribs. They are simply amazing.

Maple BBQ Pulled Beef

Enjoy this easy, tasty, and fool proof low-carb maple BBQ pulled beef recipe made in the slow cooker.

Homemade Texas BBQ Sauce

This keto-friendly homemade texas BBQ sauce is sweet and a bit spicy, with complex flavors and is perfect poured on everything.

Keto Cauliflower Tabbouleh

This fresh and tangy keto cauliflower tabbouleh salad comes together in under ten minutes and is delicious with grilled fish or chicken or alongside a juicy steak, or divine by itself.

Keto Barbecue Dry Rub Ribs

These keto barbecue dry rub ribs are tender, juicy, and crazy flavorful and require very little hands on time. Simple season and let the heat do the work.

BBQ Baby Back Ribs

These succulent slow cooked ribs are a healthier, sugar-free version that are perfect for a party, but you may want them all for yourself.

Mustard BBQ Sauce

Low-carb mustard BBQ sauce is a unique, boldly flavored, tangy, semi sweet sauce where the flavors explode in your mouth. It is simple to throw together and it is positively delicious served over pulled pork or grilled chicken.